Tainas VC Training Center


Dates Coming Soon!

*Tain@s 2021 Intensity Program

 This program (Training) is designed to develop & Improve 



Vertical Jump




30 min. Gym Program to Improve Stamina & Strenght



Per positions (Setters, Ds/Libero & Hitters)


*Height Development Program

Intermediate & Advance Sessions


*College Bound Program

Only for 16U to 18U Advance Players


& Much More Coming Soon!


1 hour Training

$18.00 Tainas Member

$25.00 Non Member

$3.00 Processing Fee (Paypal, Debit or Credit Cards)

Tain@s 2021 Intensity Program

This program (Training) is designed to develop & Improve Speed, Power, Vertical Jump, Agility & Stamina